Dry brushing benefits - Dr. Axe http://www.draxe.com #health #holistic #natural
A good reminder that food is fuel for the body, not a "fix" for feelings.
The 4 A's of Stress Relief This talks about what to avoid when dealing with stress and things that you should do. It tells you how to handle it and how to avoid the things that yo should be avoiding.
Physical, Emotional & Mental #benefits of #Massage Therapy. Have questions about #RMT? Contact Us! http://www.semisportmed.com/sport-massage-therapy-p135624
Living a healthy life isn't just about what you eat and how often you exercise. Here are 10 habits of healthy people besides their diet and exercise.