We all have bad thoughts sometimes. They can even be horrible or overwhelming. The best defense is God’s Word and seeking his presence in prayer. If you trust in the truth of Christ’s resurrection, he is certain to free you. Let his Spirit make you strong to resist the lies and attacks of the enemy. Christ’s victory is absolute and eternal.
How I write in my prayer journal! Prayer journals are great to keep a record of all that you have to be thankful for and all the prayers that God has answered. The key to a prayer journal is writing down all that you ask for and then being sure to go back when God has answered that prayer and writing that down! Use these journals in times of doubt and trial to remind you of how faithful and good God is!