It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods -- all lean proteins, healthy fats and whole grains. http://www.ehow.com/how_7722333_lose-pounds-2-weeks-safely.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage
24 Crazy Delicious Recipes That Are Super Low-Carb
Strawberry Shortcake made into Energy Bites? And they're HEALTHY? Yes please! These Heathy Strawberry Shortcake Energy Bites have got all the flavor of Strawberry Shortcake -- they're sweet and buttery and packed with strawberry flavor -- but they don't have all the added sugar, butter or cream. No baking required to munch on these bites! [refined sugar free, gluten free]
Wherever you are, you’ve got access to stairs—and at least five minutes for this super fast, ultra convenient workout. With our new Beyond the Scale program, we help you discover fun and easy ways to get in the game with activities that fit your life, no matter what level you’re at.