When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!
Have a client who’s stuck and not seeing any options or choices? Use these powerful FREE coaching questions to help your clients brainstorm options, take action and get unstuck! http://www.thecoachingtoolscompany.com/free_resources/37-questions-to-liberate-your-clients-from-themselves/
This life coaching exercise helps your clients come up with 5 new success habits – a simple personal framework around which the day’s activities fall into place. http://www.thecoachingtoolscompany.com/products/daily-success-habits/
Between Sessions Mental Health Worksheets For Adults | Cognitive Therapy Worksheeets | Therapy Resources - Between Sessions
Worry Warriors: Group Counseling Program for Managing Anxiety and Worries
Worry Warriors: Group Counseling Curriculum for Managing Anxiety (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post24264048&utm_campaign=scheduler_attribution)