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for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

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kayciesantics.blogspot.com

Women's Healthfrom Women's Health

Workout Program: Total-Body Transformation

3 month total-body transformation workout program. Pinner says: This looks more practical than most I've seen.... its the guy from Extreme Makeover Weightloss Edition!! Lots of good moves!

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womenshealthmag.com

3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

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health.com

I've only 9.. I need to step up!!

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listology.com

Priorities!!

Priorities!!

Priorities!!

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theoatmeal.com

ALL GIRLS SHOULD READ! A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts: A good thing to read and be aware! Please REPIN, IT COULD SAVE A LIFE!!

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How to escape zip ties. Every girl should know this information.

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itstactical.com

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

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kayciesantics.blogspot.com

Motivation

image uploaded by @AlzNorCalNorNev (Alzheimer'sAssnCA-NV)

ow.ly

This is beautiful

This is beautiful
iwastesomuchtime.comfrom iwastesomuchtime.com

What is love.

This is beautiful

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iwastesomuchtime.com

yoga to start the day.

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thoughtsbynatalie.blogspot.com

Lol.

Saved by

Crystal Armendariz

Motivation

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fromflabbytofit.tumblr.com

Tales of a Domestic Mama: Mini morning workout

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talesofadomesticmama.blogspot.ca

Avengers say you should be writing

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colettehorne3.blogspot.com

Great outlook.

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itsfitnessbaby.com

Shape Magazinefrom Shape Magazine

The Best Abs Exercises of All Time

Top ab exercises from 20 personal trainers

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shape.com

true story

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hasfit.tumblr.com

Try some yoga.

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afoodaddict.com

Fitness Magazinefrom Fitness Magazine

Brazilian Butt Lift 5-Minute Workout

5 minute workout: Brazilian Butt Lift

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fitnessmagazine.com

Exercises

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22 best butt exercises

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weightloss.allwomenstalk.com

great ideas on this blog!

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soon2befit.tumblr.com

no description

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imgfave.com

i like this idea, the workouts start off simple, easy, just a couple minutes a day with adding just a few more repetitions but it gets you in the habbit of working out daily until your ready to add more Check out the website to see more

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