Carmen Reig
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meal prep for weight loss

Meal Prep 101 For Beginners How To Meal Prep : The Perfect 3 Ingredient Meal Prep Template Step Plan Your Meals Make sure each meal includes a balance of more easy

10 Vegan Dessert Smoothies (that are secretly healthy)

Macadamia Ricotta and haskapa Crostini! Such an easy vegan appetizer. Recipe for vegan macadamia ricotta, and top with a haskap berry relish!

#grĂ¼ner #smoothie mit #vanille und #minze

1 frozen banana cup light coconut milk (canned version) vanilla bean pod or 1 tsp pure vanilla extract 1 Tbsp chia seeds (optional) Green Mint Layer Ingredients: frozen banana 1 and cups fresh spinach fresh mint leaves cup coconut milk