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Keep calm and get fit!

"For real gotta get on my fitness shit! So tired of going at it for a month, then finding a million excuses not to work out. Efff that. Workout everyday if possible!

Sleeve Wrap Scarf <3

Be My Baby knit sleeves wrap with cowl neck // Wool and the Gang, DIY knit kits available The wool clothing.

Coral Dress | Gold & Pearl Accessories | Beige Peep Toes

Accessories with coral dress Coral, White, and Nude. This is so Abby's style. Even though I'm sure Emma would like the dress too but she would do it with bright and bold accessories and maybe some bright heels instead of nude.

Try this. Can already do it in cross-knee release, but try with legs like this. Would have to do from a headstand. Looks reasonable :)

Announcing the new fully illustrated Pole Tricks Handbook for pole lovers! Your complete easy to read A-Z of pole dancing moves that will help you master all levels of pole dancing.

❧ 5K beginner guide

I honestly want to become a runner just so I can do the color run. I've never been a runner in all my life. Even when I was younger and actually in shape I couldn't run to save my life. But I SOOOO want to do the color run!

Pole Art - Rubber Pencil By hannah elizabeth photography on Flickr

Pole dancing is a great, full-body workout. Can't wait until I gain enough upper body strength to try this!

pole dancing

Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?

Pole Dancing Adventures (PDA) - The Original Pole Dance Webcomic Series: Dont you hate it when that happens?

Pole Dancing Adventures (PDA) - The Original Pole Dance Webcomic Series: Don't you hate it when that happens?

Pole Dancing Adventures (PDA) - The Original Pole Dance Webcomic Series: Lines, Shapes and Sizes. TRUE!!!

Pole Dancing Adventure PDA pole dancing is everyone regardless of shape, size or fitness levels.

Pole Picture of the Day: Submitted by Maggie Ann, Photo By Monk

Pole Picture of the Day: Titanic Variation, Submitted by Maggie Ann, Photo By Monk

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