Carol Bruce

Carol Bruce

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Carol Bruce
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ketogenic diet changes the metabolic engine of your body from burning carbohydrates/sugars to burning fats. Once changed the metabolic engine, your body is in a state known as ketosis!!!

ketogenic diet changes the metabolic engine of your body from burning carbohydrates/sugars to burning fats. Once changed the metabolic engine, your body is in a state known as ketosis!!!

I'm sharing a pattern for a crochet star ornament that you can make for your Christmas tree using your stash of scrap yarn.

Crochet Star Ornament Pattern - saw a picture of this star on a place setting with the spoon and knife on the sides stuck through the 2 holes and the fork in the middle going under the point, through the hole and resting on it. So the star is "on top.

If you’re always on the go, then it can be quite hard to stay on your ketogenic diet. It might even be that there are times that you’ll have to resort to high-carb meals if you don’t have enough time to prepare your meals. Thankfully, for times like these, we have the crockpot to the rescue! Here are ten of the best ever keto crockpot recipes.

If you’re always on the go, then it can be quite hard to stay on your ketogenic diet. It might even be that there are times that you’ll have to resort to high-carb meals if you don’t have enough time to prepare your meals. Thankfully, for times like these, we have the crockpot to the rescue! Here are ten of the best ever keto crockpot recipes.

A Week of Keto Recipes That Taste Amazing And Help You Lose Weight

A Week of Keto Recipes That Taste Amazing And Help You Lose Weight

Mini Galaxy of Change Crochet Baby Blanket – Free Pattern | DIY

Mini Galaxy of Change Crochet Baby Blanket – Free Pattern | DIY

Easy Keto Snack - Pizza Chips! All of the delicious flavor without all of the carbs! Quick and easy to make and guilt free to enjoy! #EasyFitness

Easy Keto Snack - Pizza Chips! All of the delicious flavor without all of the carbs! Quick and easy to make and guilt free to enjoy! #EasyFitness

This Broccoli salad is a great addition to any potluck and you can make it ahead of time and let it chill in the fridge!

This Broccoli salad is a great addition to any potluck and you can make it ahead of time and let it chill in the fridge!

Creative Quest: Crochet Sunflower Coasters

Creative Quest: Crochet Sunflower Coasters

This company will pay people up to $10,000 for reaching their health goals. Here's how it works...

This company will pay people up to $10,000 for reaching their health goals. Here's how it works...

free crochet pattern | Tumblr

free crochet pattern | Tumblr

English and Swedish pattern… I hope you have had time to crochet magnoli mandal and my little cherry blossom mandala, for now it’s time to crochet Lotus Flower Mandala! Do not forget to…

English and Swedish pattern… I hope you have had time to crochet magnoli mandal and my little cherry blossom mandala, for now it’s time to crochet Lotus Flower Mandala!

6 useful exercises designed to tighten the muscles and reduce the thighs and buttocks.

6 useful exercises designed to tighten the muscles and reduce the thighs and buttocks.