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Arm workout

7 Pins
·
2y
By
Carolina Valdivia
This may contain: a woman is doing exercises with dumbbells in the gym
3:53
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This may contain: a woman squatting on a bench in a gym
0:21
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the printable workout arm day poster is shown with instructions for how to do it
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This may contain: a woman doing a handstand on a skateboard in front of a garage door
0:10
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This may contain: a woman sitting on top of a bench in the middle of a gym with her back to the camera
0:30
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This may contain: a woman with her back turned to the camera, wearing leggings and a bra
0:20
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This may contain: a woman in blue leggings and white top standing next to a gym machine
0:22
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