Caroline Cody
More ideas from Caroline
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

"I want spring!! " by ab1525 ❤ liked on Polyvore featuring American Eagle Outfitters, Kendra Scott, NARS Cosmetics, Monica Vinader, Bobbi Brown Cosmetics, Chloé, Maybelline and Birkenstock

"I want spring!! " by ab1525 ❤ liked on Polyvore featuring American Eagle Outfitters, Kendra Scott, NARS Cosmetics, Monica Vinader, Bobbi Brown Cosmetics, Chloé, Maybelline and Birkenstock

Dorm

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Tone It Up: Our Fat Burning Stairmaster Workout-once i build up my stamina a bit Im going to rock this workout!!!

Tone It Up: Our Fat Burning Stairmaster Workout-once i build up my stamina a bit Im going to rock this workout!!!

Butt Exercises that really work! Do them all for a complete booty building workout : )

Butt Exercises that really work! Do them all for a complete booty building workout : )

25 Ways Get 10 Mins Of Physical Fitness Exercise You can still work out-- you simply need to slip in the equivalent in resourceful methods. "The idea is to keep moving,"

25 Ways Get 10 Mins Of Physical Fitness Exercise You can still work out-- you simply need to slip in the equivalent in resourceful methods. "The idea is to keep moving,"