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Apple Cider Vinegar and Lemon Juice Shot

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from Healthy Homestead

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

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Do You want to lose 10 pounds in a week? Try this simple and effective diet!

healthyhomestead.com

from LA Healthy Living

5 Amazing Reasons to Eat Turmeric Daily

I started giving this to my husband for his Rheumatoid arthritis and it's only been a week and I kid you not, it's better than prednisone! M.S.

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5 Amazing Reasons to Eat Turmeric Daily - LA Healthy Living

lahealthyliving.com

G r a c e C o w l e s; something I need to remember as I start this journey. I've got to do some healing inside if this is going to work.

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This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …

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Recipe For The Disease Fighting Turmeric Coconut Smoothie - Natural Health In Action

naturalhealthinaction.com

Yummy healthy snacks!

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Saved by

Carol Ryan

18 best foods to build a fit and lean body. Click to read why they help.

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18 Best Foods To Build A Fit And Lean Body

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from LIVESTRONG.COM

12 Foods to Help You Detox Naturally

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12 Foods to Help You Detox Naturally | LIVESTRONG.COM

livestrong.com

from PureWow

Here's What to Eat the Next Time You're on Your Period and Hating Life

Here's What to Eat the Next Time You're on Your Period and Hating Life. Proven to ease all your lady pains and get you through it all.

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The Best Foods to Eat on Your Period

purewow.com

Kombucha

Kombucha

Infographic: OK, so what the heck is kombucha?

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