More ideas from Carolyn
5 minute facelift

Five-Minute Face-lift: A Daily Program for a Beautiful, Wrinkle-Free Face (Paperback)

Facial Exercises for Jowls

Facial Exercises for Jowls

40 Minute Wrist Free Hands Free Yoga Flow for Lower Body Strength - Inte...

awesome 40 Minute Wrist Free Hands Free Yoga Flow for Lower Body Strength - Intermediate & Strong Beginners

Thumb pain treatment - exercise recommendations for restoring thumb function

Thumb Pain Treatment - Information and description of specific exercises for the treatment of thumb pain

9 Lower Back Stretches for Hip + Lower Back Pain | The Beachbody Blog

Tight hips can be debilitating. These 9 lower back stretches can help take pressure off the area and may increase mobility.

Yoga therapy for your wrists – Ekhart Yoga

Learn about how to keep your wrists happy and healthy through warm-up, correct alignment, strengthening and therapeutic exercises.

Body flow - YouTube

Hey pumpkins, here is my take on some cute and wearable deer makeup for Halloween! I hope that you all enjoy!

10 Signs You Have an Iron Deficiency

Iron is vital for health as it carries oxygen in your blood to every cell in your body. Iron deficiency has become a common problem mostly among women. Given below are ten warning signs of iron deficiency you need to check on immediately. Source:http:&