Here is a chart of the calories burned by different exercises during workouts. Included are aerobics, bicycling, golf, karate, tae kwan do, kick boxing, judo, racquetball, rowing, running, stationary cycling (spinning), swimming, tennis, walking, and yoga. The calories burned for each exercise are listed by body weights between 100 and 240 pounds. Take a look and plan your workout!
Spread 2 cups pretzel stick, 2 cups Rice Chex and 1 bag white popcorn on cookie sheet. Pour melted white melting candies over mixture and stir to coat. Then sprinkle on your spring sprinkles. Do not mix after sprinkling or you will coat the sprinkles. Once the mix is set, add M's and then package for neighbors, for a party or in individual treat bags.