Carolyn James-Johnson

Carolyn James-Johnson

Carolyn James-Johnson
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8 Week Body Transformation: Day 55 CHEST and BACK | Fitness Food Diva | Bloglovin’

awesome 8 Week Body Transformation: Day 55 CHEST and BACK - Fitness Food Diva (Fitness Inspiration Transformation)

10 Weeks To Fitness-Day 46: Legs & Calves | Fitness Food Diva

Alright guys it’s the last week of this 28 Days 2 Shred. I hope you have been enjoying the workouts and they are pushing you to work hard. Today is Day 22 and we are going to hammer our backs, bicep

The best apple pie EVER. This is what I'm bringing to Thanksgiving!!

Best Apple Pie Ever 2 pie crusts small granny smith apples, peeled, sliced, and cored 1 stick butter 3 tbsp all-purpose flour cup water cup white sugar cup brown sugar 1 heaping tsp cinnamon tsp nutmeg 1 tsp vanilla

Helpful measurements!

As far as measurements in the kitchen go im useless in translating these things over so i printed a copy of this out and laminated it and taped it to the inside of my kitchen cabinet door. An idea …