Carrie Rogers

Carrie Rogers

Richmond, VA / My pins are about cool things to do with my kids to make their childhoods magical, sewing projects (a little naptime fun for mommy), vegetarian cooking, fitness
Carrie Rogers
More ideas from Carrie
Are you missing key exercises in your routine? And is that keeping you from reaching your goal? Our "Dumbbell Workout Poster" will show you the absolute best dumbbell exercises to build the body you w

Are you missing key exercises in your routine? And is that keeping you from reaching your goal? Our "Dumbbell Workout Poster" will show you the absolute best dumbbell exercises to build the body you w

This will be your Tuesday workout for weeks and It will be easy to keep track of reps and how many of each because it is already all there for you! Since you haven't done a lot with weights before this it will be good to build up your arms.