Carrie Kirby Ely
More ideas from Carrie
Fibromyalgia stretches and trigger point exercises, like rolling on a tennis ball for lower back pain, esp after a hot bath

Fibromyalgia stretches and trigger point exercises, like rolling on a tennis ball for lower back pain, esp after a hot bath

Friday ARMS/SHOULDERS: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Friday ARMS/SHOULDERS: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Sexy Arms and Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Sexy Arms and Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Cable Rope Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Cable Rope Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout