20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.
I've lost almost 5 pounds in the last week and a half doing this, and I don't even follow it as strictly as most. Just no grains, dairy, refined sugars, or processed food and I'm already seeing results. I also feel better!
Overnight Oats Seven Ways -- a week's worth of healthy, filling breakfasts in no time!
Sugar Free Low Carb/Paleo Chocolate Chip Cookies - Only 76 calories and 1.5 carbs per cookie?!
Best of Diabetic Connect Low-Carb Recipes. 63 great recipes in one place!
Cauliflower Sauce (tastes like alfredo sauce) 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo!
Always Order Dessert: Giant Flourless Chocolate Cashew Muffins
Make better hard-boiled eggs by baking them in the oven, not boiling them..especially great for large gatherings.
low carb snacks, or for me free snacks :)
Grab 35 Paleo Appetizer recipes like buffalo ranch dip, loaded sweet potato bites, jalapeno poppers and more in this round up!