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A 30-Minute, Total-Body Running Workout
Burpee Run Burpee
45-minute full body workout (cardio + strength)
11 Workouts That Multitask Too
How to Run on a Treadmill Without Dying of Boredom
30-minute pyramid workout
Treadmill Roulette - larger image for printing on blog
I love doing this treadmill run!
45-minute power walking workout, 4 speeds + walking lunges
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Thanks for putting these on here. They are wonderful for a treadmill hater in the cold weather.