6 Crossfit workouts - awesome ideas for when you're traveling!

CrossFit on the Fly

katrina-runs.com

Took 15 minutes to do this entire workout and I loved how strong (AND sore) it made me feel later that day!! LOVED THIS ONE! What a great guide to shedding that extra fluff around your tummy!

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womenshealthmag.com

No gym required...

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indulgy.com

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises

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janrickmerso.tumblr.com

TheyAllHateUs

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theyallhateus.com

just like that!

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lululemon.com

Get rid of armpit fat!

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fittipdaily.com

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

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divine.ca
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twitter.com

Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

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thehautebunny.wordpress.com

perfect legs work out plan: Squats 5x12 (I started too light and had to add some weight, so 4 working sets) Leg Press 3x10 - Superset - Leg Extensions 3x12 Bench Step-Ups w/Dumbbells 3x15 each - Superset - Sumo Squats w/Dumbbell 3x10 Stiff-leg Deadlifts 3x12 - Superset - Walking lunges (til I couldn’t stand up)

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muffintop-less.tumblr.com

no more thunda thighs

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glamorousobsessions.wordpress.com

They should have gotten healthier looking models for this. These poor girls look emaciated, all slouchy and pale. Good work out idea however. :D Check out the website to see how I lost 20 pounds last month

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downtownn.tumblr.com