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Maria Emmerich Recipes


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Maria Emmerich Recipes

Maria Emmerich Recipes

  • 125 Pins

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Sweetened Condensed Milk, sugar free condensed milk

mariamindbodyhealth.com

low carb pancake, gluten free pancake, sugar free pancake, healthy pancake, dairy free pancake, wheat belly pancake, coconut flour pancake, paleo pancake

low carb pancake, gluten free pancake, sugar free pancake, healthy

mariamindbodyhealth.com

low carb crepes, gluten free crepes, weight loss crepes, healthy crepes, flu shot facts, weight watcher pancake, paleo pancake, low carb pancakes

low carb crepes, weight watcher crepes, gluten free crepes, keto crepe

mariamindbodyhealth.com

You weren’t kidding when you said ” best quiche Lorraine”!! Made it today and it was fabulous!!!! Definitely will be a recipe I make again and again!!

weight loss recipe, weight watcher recipe, paleo recipes, quiche

mariamindbodyhealth.com

Cream Cheese Danish / #lowcarb shared on facebook.com/...

low carb danish, sugar free danish, gluten free danish

mariamindbodyhealth.com

You weren’t kidding when you said ” best quiche Lorraine”!! Made it today and it was fabulous!!!! Definitely will be a recipe I make again and again!!

weight loss recipe, weight watcher recipe, paleo recipes, quiche

mariamindbodyhealth.com
  • Melody Nydam
    Melody Nydam

    Think I could eat this every day...the almond flour was the best G.F. crust I've ever made, and I've tried a lot...Maria, your filling was perfect. It sold me on you, when someone can make a simple dish and it pops flavor in your mouth, I trust them!

KFC Biscuits My family always has crescent rolls at Thanksgiving. When these came out of the oven, the smell reminded me of a buttery roll on Thanksgiving morning…they tasted great too. The flavor reminds me of my past life of KFC buttermilk biscuits.

Keto Thanksgiving, low carb thanksgiving, sugar free pumpkin

mariamindbodyhealth.com

*dancing with joy* I just made these!!! They are great! They taste so naughty!

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What kind of cookies do you call these?

low carb lemon cookies, gluten free lemon cookies, paleo cookie

mariamindbodyhealth.com

What kind of cookies do you call these?

low carb lemon cookies, gluten free lemon cookies, paleo cookie

mariamindbodyhealth.com
  • Gayle Schultz
    Gayle Schultz

    Pizelle cookies

Anyone love all the snow we are getting? Snowflake cookie cut-outs may cheer you up:

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Low carb protein Cocoa Pebbles!

low carb cereal, gluten free cereal, sugar free cereal

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These are so awesome! My kids love them!

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Peanut Butter Cup Cupcakes: low carb and gluten free!

peanut butter cupcake, low carb cupcake, gluten free cupcake

mariamindbodyhealth.com

I like to tell my clients to play this like a game of golf, the lowest score wins! So whenever you can make an easy change of lowering the sugar or carbs, do it! For example, change the marinara sauce you use if you find one with one less carb. I used Prego marinara in my college days which has about 12g carbs per serving. Now my homemade marinara has only 3g per serving since I use yellow tomatoes.

Why Yellow Tomatoes, carbs in tomatoes,

mariamindbodyhealth.com

I made these tonight. :) Hubby and I thought they were great, girly will like them doctored up for brekkie. Awesome recipe for a bread craving – of course, the fact that I’ve loved popovers since I was a little girl doesn’t hurt!

Protein Popovers - Maria Mind Body Health

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Pumpkin Cookie Balls

Maria's Nutritious and Delicious Journal: Pumpkin Cookie Balls

mariahealth.blogspot.com

Healthy Pecan Pie!

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Pumpkin Pie in a Jar

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I made this last night for easy breakfasts/lunch when I’m in a hurry. Tried it this AM – and it’s delicious. My kids even loved it and want it again tomorrow. I love that it’s so simple to make.

Gluten Free Tart, low carb tart, sugar free tart

mariamindbodyhealth.com

Sandwich Wraps that are low carb and gluten free!

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Stuffed Healthified Teddy Grahams Shared on www.facebook.com/...

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Keto Brownies! Low carb, gluten free and dairy free option!

low carb brownies, sugar free brownies, gluten free brownies

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maria's banana nut cereal

Banana Walnut Cereal, low carb cereal, gluten free cereal

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