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    Maria Emmerich Recipes


    Maria Emmerich Recipes

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    Sweetened Condensed Milk, sugar free condensed milk

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    low carb pancake, gluten free pancake, sugar free pancake, healthy pancake, dairy free pancake, wheat belly pancake, coconut flour pancake, paleo pancake

    low carb pancake, gluten free pancake, sugar free pancake, healthy

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    low carb crepes, gluten free crepes, weight loss crepes, healthy crepes, flu shot facts, weight watcher pancake, paleo pancake, low carb pancakes

    low carb crepes, weight watcher crepes, gluten free crepes, keto crepe

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    You weren’t kidding when you said ” best quiche Lorraine”!! Made it today and it was fabulous!!!! Definitely will be a recipe I make again and again!!

    weight loss recipe, weight watcher recipe, paleo recipes, quiche

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    Cream Cheese Danish / #lowcarb shared on facebook.com/...

    low carb danish, sugar free danish, gluten free danish

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    You weren’t kidding when you said ” best quiche Lorraine”!! Made it today and it was fabulous!!!! Definitely will be a recipe I make again and again!!

    weight loss recipe, weight watcher recipe, paleo recipes, quiche

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    KFC Biscuits My family always has crescent rolls at Thanksgiving. When these came out of the oven, the smell reminded me of a buttery roll on Thanksgiving morning…they tasted great too. The flavor reminds me of my past life of KFC buttermilk biscuits.

    Keto Thanksgiving, low carb thanksgiving, sugar free pumpkin

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    *dancing with joy* I just made these!!! They are great! They taste so naughty!

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    What kind of cookies do you call these?

    low carb lemon cookies, gluten free lemon cookies, paleo cookie

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    What kind of cookies do you call these?

    low carb lemon cookies, gluten free lemon cookies, paleo cookie

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    Anyone love all the snow we are getting? Snowflake cookie cut-outs may cheer you up:

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    Low carb protein Cocoa Pebbles!

    low carb cereal, gluten free cereal, sugar free cereal

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    These are so awesome! My kids love them!

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    Peanut Butter Cup Cupcakes: low carb and gluten free!

    peanut butter cupcake, low carb cupcake, gluten free cupcake

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    I like to tell my clients to play this like a game of golf, the lowest score wins! So whenever you can make an easy change of lowering the sugar or carbs, do it! For example, change the marinara sauce you use if you find one with one less carb. I used Prego marinara in my college days which has about 12g carbs per serving. Now my homemade marinara has only 3g per serving since I use yellow tomatoes.

    Why Yellow Tomatoes, carbs in tomatoes,

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    I made these tonight. :) Hubby and I thought they were great, girly will like them doctored up for brekkie. Awesome recipe for a bread craving – of course, the fact that I’ve loved popovers since I was a little girl doesn’t hurt!

    Protein Popovers - Maria Mind Body Health

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    Pumpkin Cookie Balls

    Maria's Nutritious and Delicious Journal: Pumpkin Cookie Balls

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    Healthy Pecan Pie!

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    Pumpkin Pie in a Jar

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    I made this last night for easy breakfasts/lunch when I’m in a hurry. Tried it this AM – and it’s delicious. My kids even loved it and want it again tomorrow. I love that it’s so simple to make.

    Gluten Free Tart, low carb tart, sugar free tart

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    Sandwich Wraps that are low carb and gluten free!

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    Stuffed Healthified Teddy Grahams Shared on www.facebook.com/...

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    paleo recipes, paleo dessert, low carb recipes, healthy desserts, weight loss recipes, low carb brownies, sugar free brownies, gluten free brownies...why coconut is so good for pregnancy and breastfeeding mothers and babies.

    low carb brownies, sugar free brownies, gluten free brownies

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    maria's banana nut cereal

    Banana Walnut Cereal, low carb cereal, gluten free cereal

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