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    health & wellness


    health & wellness

    • 155 Pins

    Chickpeas With Chard and Pan-Roasted Tomatoes

    realsimple.com

    Quinoa With Mushrooms, Kale, and Sweet Potatoes Recipe [meh, this was ok. probably won't make it again with this recipe - it was lacking in flavor. however, the kale/mushroom/sweet potato combo was a good foundation]

    Quinoa With Mushrooms, Kale, and Sweet Potatoes

    realsimple.com

    Lemony Baked Salmon With Asparagus and Bulgur

    realsimple.com

    Chili-Glazed Pork With Sweet Potato Hash

    realsimple.com

    Turkey & Squash Soup

    eatingwell.com

    eatingwell.com

    What Does a 1,500-Calorie Diet Look Like?

    eatingwell.com

    Karlie Kloss’s exercise tips for people who don’t like exercise - Vogue Australia

    Karlie Kloss’s exercise tips for people who don’t like exercise

    vogue.com.au

    deviled-eggs-hummus

    7 energy-boosting snacks that help beat the late-afternoon slump

    wellandgood.com

    Work Out With Karlie Kloss Exclusive videos to get fit alongside the supermodel.

    Work Out With Karlie Kloss - SELF

    self.com

    The Best Workout to Do When You Have Your Period - Cosmopolitan.com

    The Best Workout to Do When You Have Your Period

    cosmopolitan.com

    12 tips on staying inspired

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    24slides.com

    How to stop slouching in 5 easy moves

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    bustle.com

    The Skinny Rules

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    perpetualslumber.wordpress.com

    bikini

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    4eyespleasure.tumblr.com

    Lose Weight by the Weekend: A One-Week Diet and Exercise Plan by a Registered Dietician

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    lhj.com

    4 Wedding Dresses, 12 Workout Tips Every Bride Can Use

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    refinery29.com

    Get Bikini-Ready With These Beginner Yoga Poses

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    fitsugar.com

    Need!! Best Yoga Poses For Office Workers (or anyone who stands/sits for long periods of time)

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    fitsugar.com

    Portion control visual

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    backonpointe.tumblr.com

    25 Detox Smoothies

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    prevention.com

    Paleo Pointers: 50 Breakfast Ideas #paleo #recipes

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    cavegirlinthecity.com

    14 Recipes For Kale: Even though kale might be one of the healthiest veggies around — it's packed with vitamin, minerals, and cancer-fighting phytonutrients — it's also incredibly versatile. It's great in soups and smoothies and almost everything in between. Here are 14 ways to prepare this hearty, healthy green.

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    fitsugar.com

    Juice! Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider viniger, 1tsp honey drink before each meal

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    positivemed.com

    Summer body workout ~ click on it and it actually has motion

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    backonpointe.tumblr.com

    summer slim down

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    refinery29.com