30-Day butt and abs workout challenge you can do from home!
Finally: A way to target your awkward armpit area.
Standing Moves for a Super-Flat Stomach
Dirty Dozen Total Body Toning Workout | Hiit Blog... I love this.... It gives descriptions of the exercises if you're not familiar with what they are (or if you call them something different)
Quickly shred away belly fat and sculpt your stomach for sexier abs by doing this 2-Week Plank Challenge. Re-pin now, check later.
Going to try...
WOW Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. Gotta try this.