Chicken and Asparagus with Three Cheeses is an ultra-easy low-carb casserole that will make you think about spring! This delicious chicken and asparagus combination is also Keto, low-glycemic, gluten-free, and it can easily be South Beach Diet friendly. [found on http://KalynsKitchen.com]
Garlic-Parmesan Chicken Tenders With Roasted Green Beans and Tomatoes
This garlic-parmesan chicken is packed with flavor and goes perfectly with roasted green beans and fresh tomatoes. It’s simple enough for a weeknight meal yet elegant enough to serve at a dinner party.
7 Days of Pre-made, drop into the blender-Green Morning Smoothies! What I did for 1 week PREP today: (You can use ANY favorite combo of fruits or make these for any # servings/days -adjust!) 2 servings per day for 1 week: 7 or more gallon Ziploc Freezer bags, large tupperware containers, OR...