Casie Carter
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Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence -- need to do this. wake up earlier, work out, get ready, get kids up!

Dog Birthday Cake - totally making this on Monday for Maddie's birthday!!,

Dog Birthday Cake - totally making this on :) : some people think dog cakes are silly, well, my dog makes everyday seem like my birthday & i don't think that's silly. Let em' eat cake {:-)

Try this quick ‪AbBlaster‬. It'll leave you feelin the burn in all the right places! Do each exercise, rest for 2 mins and then complete the circuit 2 more times. How'd you do? The IdealShape Up Challenge offers 12 weeks of free workouts just like this AND MORE.

Try this quick ‪AbBlaster‬. It'll leave you feelin the burn in all the right places! Do each exercise, rest for 2 mins and then complete the circuit 2 more times. How'd you do? The IdealShape Up Challenge offers 12 weeks of free workouts just like this AN