Cassaundra Kay
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Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This meal is a restaurant quality meal ready in 30 minutes! One more week left of school. One. As I look back at this last school year it has flown by! I feel like we were just …

Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This meal is a restaurant quality meal ready in 30 minutes! One more week left of school. As I look back at this last school year it has flown

Look what Elf on the Shelf has done....Hee ! Hee!

If you don’t mind I’m going to pretend like Christmas hasn’t come and gone… let me at least live in la la land for a couple more days! I hope you’ve had a bless…

Sweet Spinach Muffins "Instead of wheat flour we used Pamela's mix, did a vegan egg, and instead of 1/2 c of butter we did applesauce"

Do you have stubborn children that refuse to eat healthy? Try this sweet spinach muffin recipe! These kid-favorite muffins are whole wheat, refined-sugar-f

Yields: 12 muffins Prep Time: 5 minutes Total Time: 25 minutes Using the blender helps get these muffins in the oven in about 5 minutes! Plus, they are loaded

Use egg replacer and non dairy milk to make this vegan. Yields: 12 muffins Prep Time: 5 minutes Total Time: 25 minutesUsing the blender

Have you started your fall decorating yet? Our house has slowly begun it's evolution into shades of burgundy, orange, creams, coppers...

Simple fall table centerpiece decoration Using inexpensive candle trays from Michaels leaves and a simple fall DIY Create faux ceramic pumpkins and gourds using Dollar Tree foam veggies

With just 4 main ingredients, these Sweet Potato Banana Bites are gluten-free and make the perfect snack for kids and adults!

Sweet Potato Banana Bites are gluten-free c cooked, mashed sweet potato (approx 1 medium) cup mashed banana (approx 1 medium) c nut butter 2 eggs cinnamon, to taste Optional mix-ins: dark chocolate chips, fruit, 375 for 18 min

Frozen Greek yogurt drops! I made them Thursday morning on my Thinking Outside the Lunchbox segment on FOX News Rising. These kid-friendly Frozen Greek Yogurt drops are great for kids of all ages, from baby led weaing to toddler snacks and beyond, they are a healthy, delicious treat! They are easy to make and taste …

DIY Greek Yogurt Drops recipe for Kids (young and old). I made them Thursday morning on my Thinking Outside the Lunchbox segment on FOX News Rising. These kid-friendly Frozen Greek Yogurt drops are great for kids of all ages.

Parmesan Zucchini Tots. Easy, healthy and fun!

Easy, healthy and fun for your kids. Check out some other alternatives at to Mom Nutrition- Katie Serbinski, MS, RD for a yummy snack for your children.