Cassandra Ernst

Cassandra Ernst

Denver, CO / Cassandra Ernst. Passionate dreamer. Lifelong learner. Community changer. I share stories that promote compassion.
Cassandra Ernst
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Yoga practice is a union of asanas, pranayama, and meditation. Each part is present in every style of yoga a practitioner chooses to follow, and the parts work together to provide the practitioner with the optimum benefits of a yoga training session.

31 Days to Build Your Own Creative Business by Lisa Jacobs for Marketing Creativity. The 31-day Recap for Etsy sellers.

31 Days to Build Your Own Creative Business by Lisa Jacobs for Marketing Creativity. The 31-day Recap for Etsy sellers.

Try these yoga poses to achieve youthful, radiant skin. ❤ 7-Day Yoga Detox Challenge at www.SexyYogaSchool.com ❤

Try these yoga poses to achieve youthful, radiant skin. ❤ 7-Day Yoga Detox Challenge at www.SexyYogaSchool.com ❤

35 Websites and Blogs Paying $100 per Article (plus a free downloadable .pdf version for off-site reference) -- ideal for freelance bloggers and Web content writers

35 Websites and Blogs Paying $100 per Article (plus a free downloadable .pdf version for off-site reference) -- ideal for freelance bloggers and Web content writers

Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.

Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.