Wow- who knew? Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.
For cracked heels: Grind a handful of rice until you get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste.
Teacher's survival kit: Animal cookies for when your classroom seems like a zoo Band Aids for when things get a little rough. Chewing Gum to help you stick to it. Crayons to color your day bright and cheerful. A candle for when you are up late grading papers. Erasers to remind you everyone makes mistakes. Lifesaversfor when you've had one of those days. Marbles to replace the ones you've lost. A Mounds Bar for the mounds of confidence you give your students.