"When the body is acidic, it creates an environment for viruses and bacteria to flourish. The effect is a weakened immune system, frequent illness & infection and is considered part of the underlying disease process. Some of the common conditions related to acidity include osteoporosis, cancer and arthritis. Research shows that the pH of cancer tumors are always acidic but a diet high in alkaline minerals which raises the pH, helps to prevents cancer growth and cell mutation.

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Are You Too Acidic?


All the flavors from traditional Mexican Rice without all the carbs! This version uses cauliflower in place of rice, which makes it the perfect light and healthy side dish.

Fashionable Foods

Mexican Cauliflower "Rice" - Fashionable Foods


This Cheesy Zucchini Rice is out of this world cheesy and good! Perfect way for hiding that zucchini inside!:

The Recipe Critic

Cheesy Zucchini Rice


This super easy vegetarian pasta is a quick meal for a busy night! The broccoli and spinach keep it healthy and the garlic and lemon make it extra tasty. From The Food Charlatan.

The Food Charlatan

20 Minute Lemon Broccoli Pasta Skillet - The Food Charlatan


This Cauliflower Fried Rice looks and tastes exactly like fried rice! But SO much healthier for you!

The Recipe Critic

Cauliflower Fried Rice | The Recipe Critic


Coconut Oil Roasted Beets recipe. I like to call these beets Vegetable Candy! They are perfect sweet and caramelized. I could eat the whole bowl myself! Beets have amazing detox properties--this is a great way to eat them!

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Coconut Oil Roasted Beets (AKA Vegetable Candy!)


10 Delicious Ways to Get Your Toast Fix #Recipe

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10 New Avocado Toast Recipes To Try - SELF


Simple Poached Egg and Avocado Toast | #recipe #healthy #Healthy #Easy #Recipe | @xhealthyrecipex |

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Pinch of Yum

Simple Poached Egg and Avocado Toast - Pinch of Yum


I've looked all over the net and haven't found a shrimp ceviche quite like this one! My friends absolutely love…

Tropical Shrimp Ceviche


Chicken Katsu is Japanese fried chicken cutlet with bread crumbs/panko. Easy chicken katsu recipe, served with Tonkatsu sauce | rasamalaysia.com

Rasa Malaysia
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Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Bon Appétit
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Honey-Lemon Ricotta Breakfast Toast with Figs + Pistachios | Ambitious Kitchen

Ambitious Kitchen

Honey-Lemon Ricotta Breakfast Toast with Figs + Pistachios


{21-Day Fix Approved} Vanilla Cake with Chocolate Frosting - amazing!! You'll never believe that it is made with all clean eating ingredients!

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Paleo Corn Dog Muffins- easy, healthy, and so delicious!! Gluten free, dairy free, grain free.

Jay's Baking Me Crazy

Paleo Corn Dog Muffins - Jay's Baking Me Crazy


Low Carb Baked Chicken Tenders | These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! | http://thechunkychef.com

The Chunky Chef

Low-Carb Baked Chicken Tenders - The Chunky Chef


Turkey, bacon, and avocado panini. Best. Sandwich. Ever. #lunch #recipe http://www.highheelsandgrills.com/2014/02/turkey-bacon-and-avocado-panini.html

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High Heels and Grills

High Heels & Grills: Turkey, Bacon, and Avocado Panini


Going on a diet of beans and rice is a great way to cut your weekly food budget, but it can get SO boring very quickly! Here are some ways to break the monotony and add some spice to your meals.

Money Saving Mom®

How to Live on Beans and Rice for a Week


20+ Deliciously Healthy Low-Carb Casserole Recipes; these recipes for low-carb comfort food can help you make it through the holidays or get back on track in January! [found on KalynsKitchen.com]

Kalyn's Kitchen®

20+ Deliciously Healthy Low-Carb Casserole Recipes


Zucchini Parmesan Crisps - A healthy snack that's incredibly crunchy, crispy and addicting!

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Damn Delicious
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Aladdins Copycat Hummus. OMG. This hummus is THE best. Great for party appetizers, sandwich spread... Or eat with everything.

Aladdin's Copycat Hummus Recipe | Knockoff Hummus


Copy Cat Aladdin’s Hummus This hummus was the best I’ve ever eaten. No seriously. Creamy, flavorful. DELISH.

Shugary Sweets

Hummus - Shugary Sweets


My guide to the best hummus you can make and eat! In the Washington Post.

Washington Post

What most people get wrong about making hummus


Roasted Garlic Kale Hummus -- Best hummus EVER! Gluten free, vegan TheGarlicDiaries.com

Roasted Garlic Kale Hummus


The Secret to the Creamiest, Dreamiest Hummus

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Bon Appétit
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Save time during the week with these simple recipes. Clean Lunches Prepared in Under 10 Minutes. #cleaneating #recipes #lunch

Skinny Ms.

21 Clean Lunches That Can Be Prepared In Under 10 Minutes