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Get the body you deserve with an all natural teatox [a detox with tea] from www.skinnymetea.c...

Easy Prep tips for Green Smoothies at

Green Smoothies Tips and Prep

5 Minutes to a More Productive Day

Design Life Project – Work. Play. Live & Love.

Love handles & back exercises - but of course, you must eat healthy to lose fat! These will help strengthen and tighten your core.

Mental Toughness and The Law Of Attraction

You Were Born To Run. #Running #Motivation

The Official Blog of MadSweat

~~Whipped Sleepytime Rub~~ • Melt 1/4c cocoa butter and 1/4c coconut oil together, then remove from heat for 10min • Add 10-20 drops of any three of the following essential oils: lavender, frankincense, clary sage, chamomile, ylang ylang, cedarwood, doTerra's "Balance" or "Serenity" blends • Refrigerate for one hour or until firm but not hard • Whip with an electric mixer until peaks form

Whipped Sleepytime Rub - The Paleo Mama

Great post on transforming your prayer life and seeking God's plans!

All Things Cassi: Conversations with God

Belly Bootcamp | Health & Fitness Girl

Belly Bootcamp | Health & Fitness Girl

Everything you need to know about spray paint all in one place! !!!! This is a MUST-PIN!

LiveLoveDIY: 10 Things You Should Know About Spray Paint

Free Resources to Try “Yogic Sleep”

Free Resources to Try "Yogic Sleep" - Modern Parents Messy Kids

How to Get the Most Energy Out of Your Day (Even if You Didn't Get Enough Sleep)

DIY Body Wrap... lose up to 1-2 inches a night! Can't wait to try this tonight!!!

12 Tips on Staying Inspired [infographic]

12 Tips on Staying Inspired [infographic]

Super Soft Feet: 1. Pour 2-4 cups of warm milk (powdered milk works too) into a basin. 2. Soak your feet for 5 minutes. 3. Sprinkle baking soda over feet and gently massage. 4. Soak for 5 more minutes and pat dry.

I wanna try this! The 21-Day Total-Body Makeover Workout

8 Natural Remedies for Razor Bumps and more

Eat to nourish

@heretoinspirees photo: Follow Jenna Nelson Nelson for motivating photos fitness

Yoga poses

Beginners!!! Learn to do a pull-up. YES YOU CAN! Also includes step-by-step instructions for beginners to master 3 other moves, including a yoga headstand!

flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Love morning yoga stretches!

Take Your Butt From Flat to Full With These 10 Moves... making sure my butt won't go flat as i work out! yay! haha

foam roll like a pro