There’s more to see...
Sign up to discover and save different things to try in 2015.

Health & Fitness

I love workouts like this!

I've been doing this workout, and it seriously is amazing. The Victoria's Secret Butt Workout - Shape Magazine

Breakfasts that you can eat on the go (and won't leave you filled with regret later)

Inner Thigh Workout: Ballet-Inspired Moves | YouBeauty

Inner Thigh Workout: Ballet-Inspired Moves | YouBeauty

Totally use this message to inspire me! I have had this magnet for over 5 years! had it displayed in my office when I was a Principal.Now a part of my home office decor. :)

This is awesome for college kids! And no more using the excuse that fast food is cheaper!

7 Glute Exercises to Help You Go From Flat to Full Women can be quick to complain about the shape and size of their derrieres, and if you fall on the side of wanting a fuller, shapelier bottom, then it's time to step up your strength-training routine. Just like hiking and running hills, these seven moves will build and sculpt your glutes in no time!— Additional reporting by Emily Bibb

The Only Motivation You Need to Keep That Fit Resolution: You can try different things to keep your New Year's resolution (like say, using a great fitness app), but sometimes all it takes is a few motivational words.

Why It's Time to Start Loving Chia — and How to Add It to Your Diet! | Chia seeds blow up in your stomach so you don't eat as much- throw a few in whatever your cooking. Plus, they're good for soaking up excess alcohol after a night of drinking = no hangover!

Your achy knees while running may be due to weak hips. Strengthen the hips and running may be enjoyable again...not too mention much smaller hips:) - Good to keep tucked away in case I need it.

  • Go Ham Clothing

    Motivivation while you train! Please check out our gym wear. Fitness & Fashion

Who needs instruments when you have this a capella playlist?

Snacks to help detox.

Healthy food should taste good. Try these 9 delicious, nutritious recipes to break up your boring breakfast routine.

12 Secret Pandora Workout Stations Pamela Culligan Soyez

See all 19 comments

Extra-crispy French fries baked not fried – so you can feel good about eating them!

The No Squats Belly, Butt, and Thighs Workout - possibly something easy I could do since even sit ups hurt my head

Carrot chips... Even better than potato chips!! And much healthier too!!

Cottage Cheese…full of protein! Eat it with a healthy carb like berries or a fat (cashews).

The Healthy Runner's Diet Follow these six rules for a healthy, whole-foods eating plan designed just for a runner like you.