Health and fitness
German Oven Pancake
A hot and puffy golden pancake that only requires 5 minutes of prep!
Bacon Avocado Chicken Salad - Whole30
Wanting to eat healthy and nutritious without giving up your favorite foods? This Bacon Avocado Chicken Salad Recipe is full of flavor, healthy fats, no-mayo and is Whole30 friendly. #ad
Ketogenic Diet Weight Loss Results
Cool Ketogenic Diet Infographic!!
50 Healthy Toddler Meal Ideas
Need some healthy toddler meal ideas? Here are 50 kid-friendly ideas for breakfast, lunch and dinner to help inspire you if you’re stuck in a rut!
#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose. Tips and tricks 1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot. 2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which m...
LB Kettlebell Challenge
This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!
Spiralized Vegetable Salad with Roasted Chickpeas
Spiralized Vegetable Salad with Roasted Chickpeas - Make yourself a healthy rainbow of colors for your next vegetarian meal and topped with a creamy avocado lemon sauce. | jessicagavin.com
Champagne Jello Parfaits
Looks fancy but is so easy to make for Valentine's Day, 61 cal, 2 ww points