Health and fitness

Find music for your next party! For instance, this Summer Cookout Playlist is a great choice for your Memorial Day Cookout!

Women + lifting = awesome.

Photo of skier Adam Benson by Geoff Holman. Curated by your friends at…

“The only real failure in life is one not learned from.” ~Anthony J. D’Angelo


5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide

Best secret to super smooth legs: shave, then use an olive oil/sugar scrub, shave again ... It will get off dead skin you didn't realize was even there. I've tried it all, this really works!

Try these yoga moves tonight! Even if you've never done any yoga before, these are great poses to start with.

Skinny Mom

This natural toothpaste effectively treats gum issues and cavities, as well as supports gum and teeth health.

| 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit or call (734) 420-4909 if you want to learn more!

Foxy Wine Pocket

Soccer agility exercises - super shuttle

Bloat remedy #health #lose weight @Kelly Teske Goldsworthy Teske Goldsworthy Brown Gal "Rockin" Weight Loss Secrets

Geode with pink crystals - how to hunt for geodes.

The Quick and Dirty Upper-Body Workout, via Greatist and Fitnessista

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Aging gracefully, beautifully and naturally...gon' girl!

#yoga #yogainspiration

Life Hacks Textbooks college student tips #college #student

Study. Read. Write.

Best butt workouts from Jen Selter and Amanda Elise Lee


one pot paleo mexican stir fry- this is so delicious and works on the take shape for life plan!

Sweet C's Designs

A simple healthy chocolate treat to feel good about! These sea salt chocolate almonds are soooo good!

Sallys Baking Addiction

Pin now, practice later! How to flip the grip for full dancer's pose


20 Minute Beginner Yoga Workout For Flexibility - Avocadu


Punch it out with this guided 15 minute boxing routine! Torch calories and tone key muscle groups all in one workout.