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I like how this says dancepromblems in the bottom and I dont dance and I still have horible joint problems.... its probably just an athlete thing in general... track & soccer girl problems *sigh*

Confidence comes naturally for Russell Wilson

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Volleyball workout schedule

This was me in high school!!!!!!!!!! bahahaha!!!!! so true!!!!!!!!!!!

This picture describes my sisters so well because they play soccer all day long

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Shifting Gears - Efficient Riding you may ride a 24 speed that means you have 24 different gear combinations. You shift according to how your body feels. The purpose of shifting is to keep your pedaling at a steady pace, called cadence which is the number of times one foot goes around in a minute. You should shift gears every time you feel your legs starting to strain or spin quickly. This most often happens as terrain changes, as you begin to climb a hill you may need to shift to an easy gear.

The ultimate baseball road trip: 30 stadiums in 30 days.

With the school budget cuts the pool is only open 2 days a week so the swim team came up with a new way to practice.

Look Pretty, Play Dirty/ Softball / dxf / svg / pdf / Vector Files / Use with Cricut, Silhouette, Vinyl Cutter and T-Shirt Screenprinting on Etsy, $5.00

Nike Mercurial Vapor IX FG iD Custom Women's Soccer Cleats - Green, 10 ($265) ❤ liked on Polyvore

Michael Jordan announced his retirement from the National Basketball Association on October 6, 1993. “NYC 1993: Experimental Jet Set, Trash and No Star” is on view through May 26.

NBA Basketball / Dr.J Julius Erving.... Love & Basketball! HavePlentyLoveTravels blog! Ant

Volleyball Gift... Typography Art 8x10 by lesleygracedesigns


Patio / Deck Cooler Stand--diy..... This one even has a step by step guide, not just pictures!!!!