Cathy Garvey
More ideas from Cathy
The site that's related to this is not more about the picture but this is great!

Butt Challenge -- exercises for gluteus maximus, gluteus medius, and gluteus minimus. Finally, a workout pin that illustrates the purpose of each exercise and what muscle is being worked.

Workouts To Lose Belly Flab: Here are some effective exercises to flatten out the fat belly. Perform each of these ab workouts for a minute.

Workouts To Lose Belly Flab: Here are some effective exercises to flatten out the fat belly. Perform each of these ab workouts for a minute. --> You have to scroll past a lot of extra stuff before you get to the workouts.

Top 10 Best Dog Breeds for First Time Dog Owners

A pug is a small sized dog breed native to China. Pugs are affectionate, playful and loyal dogs.what's not to luv about that face.