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Cathe Friedrich

@cathefriedrich
cathe.com
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Fitness is truly my passion. I have created over 600 workouts for the home exerciser and have been teaching group fitness classes at my Gym for over 30 years.
15k followers
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376 following
Fitness Tips
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1,712 Pins
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1h
Health
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649 Pins
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1h
Nutrition
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798 Pins
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2h
STS Muscle & Recovery
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83 Pins
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2d
Cathe Live
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444 Pins
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3d
Weight Loss
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484 Pins
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6d
Announcements
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130 Pins
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3w
Cathe Kickbox DVDs
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14 Pins
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1y
Cathe Video Face Off
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176 Pins
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1y
Rotations
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127 Pins
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1y