Cathe Live

Collection by Cathe Friedrich • Last updated 13 days ago

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Cathe Live is a monthly subscription service featuring live and recorded videos from Cathe Friedrich. A new workout video is broadcast almost every week form Cathe's Gym. These video workouts are unedited and unrehearsed. All videos are recorded so that you can watch them whenever you want.Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD

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Cathe Friedrich's All Core on the Floor Live Workout

Attention Cathe Live subscribers: Thursday, July 23, 2020, at 9:15am EST we’ll be doing “All Core on the Floor” LIVE! That’s right, this is a solid core work...

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Cathe Friedrich's Cardio Core Bootcamp Live Workout

Attention Cathe Live subscribers: Thursday, July 16, 2020, at 9:15am EST we’ll be doing “Cardio Core Bootcamp” LIVE!!! It’s time to burn fat, calories, and b...

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Cathe Friedrich's Burn Sets Express Legs Heavy Weight Live Workout

Attention Cathe Live subscribers: Thursday, July 9, 2020, at 9:15 am EST we’ll be doing “Burn Sets: Express Legs Heavy Weight”!!! Get ready for an express le...

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Cathe Friedrich's Burn Sets Biceps and Triceps Live Workout

Attention Cathe Live subscribers: Thursday, July 2, 2020, at 9:15 am EST we’ll be doing “Burn Sets: Biceps and Triceps" Live. Get ready to pick up some heavi...

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Cathe Video Face-Off: IMAX 2 vs Party Rockin' Step 2

This weeks Cathe Video Face-Off features a battle between two of Cathe's step workouts: IMAX 2 vs Party Rockin' Step 2. Which is your favorite and why?

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Cathe Friedrich's Boot Camp Heavy Weights Live Workout

Attention Cathe Live subscribers: Thursday, June 25th, 2020, at 9:15am EST we’ll be doing “Boot Camp: Heavy Weights” Live! Get ready to pick up some heavier ...

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Cathe Friedrich's Burn Sets Live Back Chest and Shoulders Live Workout

Attention Cathe Live subscribers: Thursday, June 18th, 2020, at 9:15 am EST we’ll be doing “Burn Sets Live: Back, Chest and Shoulders! Get ready to pick up s...

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Cathe Friedrich's All Low Impact Kickboxing Hiit and Core Live Workout

Attention Cathe Live subscribers: Thursday, June 11, 2020, at 9:15 am EST we’ll be doing “All Low Impact Kickboxing, Hiit and Core” LIVE! A fusion of your fa...

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Cathe Friedrich's Metabolic 300 Live Workout

Attention Cathe Live subscribers: Thursday, June 4th, 2020 at 9:15am EST we’ll be doing “Metabolic 300” Live! Come join me for the celebration of our 300th C...

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Cathe Friedrich's PHA Barbell Live Workout

Attention Cathe Live subscribers: Thursday, May 28th, 2020 at 9:15 am EST we’ll be doing “PHA: Barbell” Live! As with all PHA (peripheral heart action) worko...

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Cathe Friedrich's Touch Up Training Lower Body Live Workout

Attention Cathe Live subscribers: Thursday, May 21, 2020 at 9:15am EST we’ll be doing “Touch Up Training: Lower Body” Live! The perfect lower body workout th...

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Cathe Friedrich's Cardio Party Play Live Workout

Attention Cathe Live subscribers: Thursday, May 14, 2020, at 9:15am EST we’ll be doing “Cardio Party Play Date” Live! Get ready to double knot your laces and...

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Cathe Friedrich's Touch Up Training Upper Body Live Workout

Attention Cathe Live subscribers: Thursday, May 7, 2020, at 9:15am EST we’ll be doing “Touch Up Training: Upper Body” Live! Following up from my Touch Up Tra...

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Cathe Friedrich's Stepped Up Bootcamp Live Workout

Attention Cathe Live subscribers: Thursday, April 30, 2020, at 9:15am EST we’ll be doing “Stepped Up Bootcamp” Live! Five total rounds with each round consis...

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Cathe Friedrich's Touch Up Training Live Workout

Attention Cathe Live subscribers: Thursday, April 23, 2020, at 9:15am EST we’ll be doing “Touch Up Training” LIVE! Get ready to move quickly from exercise to...

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Cathe Friedrich's Glutes and Thighs Live Workout

Attention Cathe Live subscribers: Thursday, April 16, 2020, at 9:15am EST we’ll be doing “Glutes and Thighs” Live! Four rounds of pure lower body fire 🔥 Ther...