Looking for a new total-body workout? This 2-week plank challenge will put your abs, arms, back, and obliques to work.

Your Arms and Abs Will Transform After This Challenge Looking for a new total-body workout? This plank challenge will put your abs, arms, back, and obliques to work.

Make this powerful drink for liver cleaning and get rid of extra weight without too much effort. Whe

Clean Your Liver And Lose Weight In 72 Hours With This Miracle Drink Make this powerful drink for liver cleaning and start to get rid of extra weight without too much effort. Check out!

50 vegetarian and non vegetarian foods rich in protein #weightloss #diet…

Top 50 Veg and Non Veg Foods High/Rich in Protein 50 vegetarian and non vegetarian foods rich in protein

In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com

14 Most Effective Fat Burning Foods: They contain certain nutrients and compounds that improve your metabolism and help in eliminating the toxins which make weight loss even more easier. So all you need to do is give up the unhealthy junk and processed fo

13 Yoga Asanas for Weight Loss Pin

13 Yoga Asanas for Weight Loss

13 Yoga Asanas for Weight Loss Looking for the best yoga asanas for weight loss? You’ve come to the right place… Yoga is touted as a way to “burn fat without breaking a sweat!

Cellulite is basically the fat pushing against the connective tissues of your skin, resulting in ugly dimpling of the skin.

How To Use Coconut Oil For Cellulite Removal

When you are concerned about fitness and grooming, how can you afford to ignore the menace called cellulite? Have you ever tried coconut oil for cellulite reduction? This post has all your answers

Love 'em or leave 'em, today we're talking carbohydrates. Check out part 2 of our Nutrition 101 series to learn how we use them and the healthier ones to choose.

Nutrition 101: Carbohydrates [INFOGRAPHIC]

Nutrition Carbohydrates (Infographic from My Fitness Pal app)

Equilibre acide-base

Equilibre acide-base

1 Exercice. 4 Minutes. 28 Jours. 1 nouveau corps. - Santé Nutrition

A most wonderful article

Amande

Amande - Ses bienfaits, recettes, calories, les saisons, son atout minceur...

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