Catherine Ata
More ideas from Catherine
At home inner thighs workout

At home inner thighs workout

Repin and share if this finally cleared up your cellulite! Read the post for all the workout info!

Repin and share if this finally cleared up your cellulite! Read the post for all the workout info!

Drinking tea: It is necessary to consume 150 ml of tea 3-4 times a day, half an hour before each meal. You will need to prepare tea in the evening, so you can drink it the next day. Tea should always be freshly prepared. Drink this tea continuously for 10 days, then take a break …

Women know that there are thousands and thousands of products that claim to help in weight loss, skin tightening and other problems. There are no magic pills that will help you to lose weight overnight, no, but there is a natural alternative of toxic prod

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

Band It Workout Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment.

pinterest: @ gaaabbriellaa ♡

30 Day squat challenge for a bigger booty.I will not be doing this challenge because I like my booty the way it is but if you think your but is to small try this challenge and work for that booty you always wanted.

A lotus to represent a new beginning, or going through a struggle and emerging from that struggle and becoming a symbol of strength. The symbol "Om" from the Buddhist mantra to stand for love, kindness and protection...this symbolism is also said to purify hatred and anger. by sharonsparkles

A lotus to represent a new beginning, or a hard time in life that has been overcome and the symbol Om comes from the Buddhist mantra to stand for love, kindness and protection.this symbol is also said to purify hatred and anger. by Caroline.

lotus flower tattoo  It means Overcoming All Difficulties :)

A lotus to represent a new beginning, & the symbol Hum from the Buddhist mantra to stand for love, kindness and protection.this symbol is also said to purify hatred and anger.

Work smarter, not harder. To really firm, tighten, and lift your glutes, you need to target all the right muscles. This means you should do more than just squats. While squats are an incredibly eff…

Work smarter, not harder. To really firm, tighten, and lift your glutes, you need to target all the right muscles. This means you should do more than just squats. While squats are an incredibly eff…