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No Nonsense Health Advice

Thank you to my colleague Maria Shriver for sharing this piece on the 10 Day Detox. Are you ready to put out the fire of inflammation?

Thank you to my colleague Maria Shriver for sharing this piece on the 10 Day Detox. Are you ready to put out the fire of inflammation?

Diet plays a major role in the prevention and spread of cancer (cancer metastasis). Discover 8 of the best dietary nutrients to consume daily.

Are You Eating These 8 Nutrients That Block Cancer Metastasis?

Diet plays a major role in the prevention and spread of cancer (cancer metastasis). Discover 8 of the best dietary nutrients to consume daily.

If you love greenery and clean air, but lack a green thumb, this list of awesome yet unkillable houseplants is for you! http://greatist.com/connect/houseplants-that-clean-air

9 Air-Cleaning Houseplants That Are Almost Impossible to Kill

If you love greenery and clean air, but lack a green thumb, this list of awesome yet unkillable houseplants is for you! http://greatist.com/connect/houseplants-that-clean-air

Dr. Sara explains the benefits and best sources of fiber. It's Fiber 101  #infographic #fiber #sources #drgottfried

Dr. Sara explains the benefits and best sources of fiber. It's Fiber 101 #infographic #fiber #sources #drgottfried

NASA studied houseplants as a way to purify the air in space facilities, here are the plants that improve your indoor air quality best.

15 houseplants for improving indoor air quality

NASA studied houseplants as a way to purify the air in space facilities, here are the plants that improve your indoor air quality best.

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