Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.

Shape and Tone Your Butt in Just 3 Weeks

Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.

Try some of these fat blasting cardio workouts!

Exercises That Burn More Calories Than Running

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47 Plank Variations for a Killer Core

7 Exercises for Better Sex Yup you read that right. I am posting a helpfully and adult post. It very important to be happy with your partner.  You don't have to re-post or like, but at least check it out.

7 Exercises for Better Sex

7 Exercises for Better Sex Yup you read that right. I am posting a helpfully and adult post. It very important to be happy with your partner. You don't have to re-post or like, but at least check it out.

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Get Grounded but Lifted: 3 Floor Moves to Tone Your Tush

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Give your tummy a MAKEOVER! <-- Not implying anything, you just have the exercise ball.

19 Exercises That’ll Give Your Tummy A Major Makeover

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)

Here's Exactly What to Eat Before Your Next Run

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