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    Milagros Demel
    Milagros Demel
    Milagros Demel

    Milagros Demel

    • Indianapolis
    • ·

    I like all types of music. I have done all sorts of things to mention. All types of animals and I drive a car. Etc etc

    Unlike a traditional nutritionist, I focus less on calories, fat, and carbohydrate intake. Youll never receive a restricting list of foods not to eat from me. Instead, well work on developing healthy habits that youre excited about; and that will last a lifetime. iin

    Amazing Charoset Per 1/4 cup: 150 calories, 4.5 grams fat, 41 grams carbohydrates, 2 grams protein This dried fruit spread is one of the symbolic foods eaten during Passover Seder and used as a spread on matzah. Even if you dont celebrate Passover, you can still enjoy this sweet paste as a healthy topping on oatmeal or Greek yogurt. Though many different variations of charoset exist, this low-cal version brims with heart-healthy nuts and potassium-rich figs. fibromyalgia-foods

    Chlorella is one of the most beneficial powerful foods you can put in your body. It is an attractive food source because it is high inproteinand other essential nutrients. It contains about 45%protein, 20%fat, 20%carbohydrate, 5% fiber and 10% minerals andvitamins. It is very cleansing for the body. plant-powered-smoothies

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