ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

Slim down your waist! Join today. www.ymcasf.org.

This 60-Minute Workout Has Everything You Need

Wall Press Exercise: Wall presses also help a lot to lift and firm sagging breasts.

Wall Press Exercise: Wall presses also help a lot to lift and firm sagging breasts.

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