Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank
Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.
Pin now, practice fallen angel pose later! Wearing: Onzie pants c/o, sweaty betty tank.
8 yoga poses to help cervical spine and neck issues | mindbodygreen
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.
30 Day Yoga Challenge : Day 6 - Baby Grasshopper - Yoga Articles | YOGA.com
8 Yoga Poses for Neck and Shoulders