These roasted sweet potato halves are honestly one of my new favorite things of 2016 (it’s only been 10 days since the New Year and I’ve already found something new to love, pretty cool). I know you’re all looking for easy, weeknight, tasty, healthy, kid approved recipes, and these sweet potatoes hit every mark! These …

These roasted sweet potato halves are honestly one of my new favorite things of 2016 (it’s only been 10 days since the New Year and I’ve already found something new to love, pretty cool). I know you’re all looking for easy, weeknight, tasty, healthy, kid approved recipes, and these sweet potatoes hit every mark! These …

Sponsored by About Time If you spend any time on Pinterest, no doubt you’ve seen plenty of protein ball and energy bite recipes floating around. These little nuggets not only taste great, but are super easy to make and so good for you. A perfect way to control the ingredients in what you eat (avoiding …

How to Make Protein Bites

Sponsored by About Time If you spend any time on Pinterest, no doubt you’ve seen plenty of protein ball and energy bite recipes floating around. These little nuggets not only taste great, but are super easy to make and so good for you. A perfect way to control the ingredients in what you eat (avoiding …

These are almost exactly like the granola bars I make the Rogers, but I use dates as a base, and no coconut or chocolate chips.  I may try coconut in my bars next time though.

Clinker Truffles

These are almost exactly like the granola bars I make the Rogers, but I use dates as a base, and no coconut or chocolate chips. I may try coconut in my bars next time though.

Would slot in strentgth training on Tuesday and Thursday afternoons

7 Healthy Foods a Nutritionist Prepares Ahead of Time

2 large old bananas   1 cup of quick oats. You can add in choc chips, coconut, or nuts if you’d like. Then 350º for 15 mins. THAT’S IT!

2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you’d like. Then 350º for 15 mins. THAT’S IT!

This is the easiest (15 minutes and done) and most delicious way we have found to enjoy a sweet potato!   Take a whole sweet potato and pierce it with a fork a few times.  Then, you just place it in the microwave on medium-high for 6-7 minutes (depending on how big your sweet potato …

Easy 15 Minute Roasted Sweet Potatoes

This is the easiest (15 minutes and done) and most delicious way we have found to enjoy a sweet potato! Take a whole sweet potato and pierce it with a fork a few times. Then, you just place it in the microwave on medium-high for 6-7 minutes (depending on how big your sweet potato …

Marathon Training Plan 26.2 Finally one that goes up to 22! And with 2 20-milers. That makes so much more sense to me than right from 20 to 26!

Marathon Training Plan 26.2 Finally one that goes up to 22! And with 2 20-milers. That makes so much more sense to me than right from 20 to 26!

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