Cathy Estes
More ideas from Cathy
It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods -- all lean proteins, healthy fats and whole grains. http://www.ehow.com/how_7722333_lose-pounds-2-weeks-safely.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods -- all lean proteins, healthy fats and whole grains. http://www.ehow.com/how_7722333_lose-pounds-2-weeks-safely.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

For a Flat Belly, you need to work out your entire core - Here are 6 Exercises that Target both your upper and lower abs #skinnyms #fitness #flatabs

For a Flat Belly, you need to work out your entire core - Here are 6 Exercises that Target both your upper and lower abs #skinnyms #fitness #flatabs

I strongly believe I would be a much better individual if I were constantly, slightly drunk.

I strongly believe I would be a much better individual if I were constantly, slightly drunk.

EMS Rule #4: You can't fix crazy but you can medicate the shit out of it.

EMS Rule #4: You can't fix crazy but you can medicate the shit out of it.

I don't have a "honey-do" list. I have a "I'll freaking do it myself" list. And guess what? Shit gets done. | Confession Ecard | someecards.com

I don't have a "honey-do" list. I have a "I'll freaking do it myself" list. And guess what? Shit gets done. | Confession Ecard | someecards.com

St. Patrick's day is like Valentine's day for people who love Jameson and bad decisions. Like us.

St. Patrick's day is like Valentine's day for people who love Jameson and bad decisions. Like us.