Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.
Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues.
Step by step guide on healthy skin care products, how to maintain a clear skin, make DIY avocado mask, how to do your own facials at home and looking your best year round! Click here to learn 27 tips for a younger, healthier looking skin http://www.purefiji.com/blog/diy-natural-skincare-guide/ | Natural Skin Care Tips