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Fresh, fast and under 400 calories per serving, these bowls of comfort from Cooking Light can be ready in no time. 300 CALORIES OR LESS 1. Chicken & Parsnip Soup: Get all the flavor of a slow-s...

14 Quick and Simple Soups and Stews—400 Calories or Less!

Ground Turkey Soup Recipe with Rice, Kale, Mushrooms, and Butternut Squash; perfect soup for those cold nights. Use spinach or chard if you're not a fan of kale. [from] #GroundTurkeySoup #GlutenFree

Ground Turkey Soup Recipe with Rice, Kale, Mushrooms, and Butternut Squash | Kalyn's Kitchen®

Healthy Freezer Meals // soups, chili, casseroles via Our Simple Happy Life #prepday

The Detoxinista shares the CREAMY CAULIFLOWER SOUP from page 104 of The Blender Girl Cookbook. This is SO easy with just 6 ingredients and is absolutely delicious. This recipe is a showstopper and will make you look like a gourmet chef in under 30 minutes. Still my most requested recipe. Not to be missed!

Creamy Cauliflower Soup & The Blender Girl Cookbook « Detoxinista

With a name like the Best Tomato Soup Ever, why wouldn't you want to make Ree's recipe? #TomatoSoup #ReeDrummond

Best Tomato Soup Ever Recipe : Ree Drummond : Food Network

This warming soup is loaded with protein-rich white beans and hearty brown rice. Perfect for Phase 1 (enjoy with a few brown rice crackers), or use wild rice instead of brown to make this for D-Burn (use kidney beans) or Phase 3. Serves 6.

Hearty Italian White Bean Basil Soup (Pottery Barn Feature)

Polenta and Spinach Soup. I LOVE this recipe. I cut the Olive oil down to a about 1 tablespoons and it works fine. It is super fast and delicious!

Polenta and Spinach Soup

Easy Thai Shrimp Soup - Skip the take-out and try making this at home - it's unbelievably easy and 10000x tastier and healthier!

Easy Thai Shrimp Soup - Damn Delicious

Mega creamy (WITHOUT any cream), made with red curry, ginger, garlic coconut milk, and sriracha - layers of flavor, so comforting and positively ADDICTING!

Paleo Low Carb Thai Chicken Noodle Soup from All Day I Dream About Food [Featured on the January 2015 #DeliciouslyHealthyLowCarb Recipes Round-Up on]

Paleo Thai Chicken Zoodle Soup

Chicken Sweet Potato and Kale Soup – a gluten-free, Paleo, ONE-POT meal!

Chicken Sweet Potato and Kale Soup | Skinnytaste

Lemon Chicken Rice Soup Recipe

Lemon Chicken Rice Soup | KitchMe

Thai Coconut Curry Chicken Noodle Soup | 28 Delicious Things To Cook In February

28 Delicious Things To Cook In February

5-Ingredient Easy White Chicken Chili | #soup

5-Ingredient Easy White Chicken Chili Recipe | gimme some oven

Noodles in Spicy Lemongrass Broth

Noodles in Spicy Lemongrass Broth

Recipe: Tomato bisque with fresh goat cheese || Photo: Evan Sung for The New York Times

Thai Lemongrass and Chile Soup (Tom Yum)

Spicy Chicken Thai Soup

Spicy Chicken Thai Soup

This simple soup is packed with flavor.

Thai Lemongrass and Chile Soup

On what feels like a never-ending quest for a seasonal meal to please all palates? Look no further than these eight soup recipes: simple, surprising, delicious.

8 Perfect-for-Winter Soup Recipes

This Thai-inspired Coconut Chicken Soup Recipe combines ginger, lemongrass, coconut milk and a bit of spice.

Coconut Chicken Soup Recipe - She Wears Many Hats

Kale + carrots + red bell peppers add up to a dynamic, colorful kale soup, full of juicy turkey and nutty brown rice.

We Can't Get Enough Kale! 10 Simple and Incredible Kale Recipes

Find 12 healthy, filling vegetarian soup recipes at

12 Healthy Soups for Cold Days - Cookie and Kate

Tomato Balsamic Soup | Recipe Runner | Silky smooth tomato soup with the tart sweetness of balsamic vinegar!