With the summer just about here, it’s the perfect time to reflect and refocus on your goals. At the beginning of almost every season, I like to sit down and set up a Vision Board and create a list of goals for that season. This summer I really want to focus on eating better, so my board is going to be full of fresh produce and smoothies. Some of you might be asking, what is a vision board?

With the summer just about here, it’s the perfect time to reflect and refocus on your goals. At the beginning of almost every season, I like to sit down and set up a Vision Board and create a list of goals for that season. This summer I really want to focus on eating better, so my board is going to be full of fresh produce and smoothies. Some of you might be asking, what is a vision board?

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