Flat-Belly Workout: Cardio and Crunchless Abs

A Hardcore Cardio and Strength Workout For Killer Abs

30-Day Amazing Butt Challenge brought to you by @shrinkingjeans Looking to tone and tighten your butt? Join us in the #buttchallenge - an awesome monthly workout calendar! #fitness #exercise #workoutcalendar

Amazing Butt Challenge brought to you by Looking to tone and tighten your butt? Join us in the buttchallenge - an awesome monthly workout calendar!

20-Minute HIIT Workout -- jumprope, side-to-side plank jumps, alternating lunges with shoulder press, in 'n out crunches, snowboarders

30 Day Ab & Squat Challenge - Tone up your abs, thighs, and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results.

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