How to deal with a panic attack. This is useful. #recovery #anxiety
What are #anxiety disorders? #mentalhealth
Panic Attack Spiral
Fry- dying or a panic attack?
While this did make me giggle, it's only because I've done it! Anxiety and panic disorders are REAL, and I finally feel like myself again after seeking treatment from my Doctor. Don't let mental disorders run your life! <3
The basic definition of panic disorder in my opinion lol
The inescapable discomfort.
Panic Attack and Anxiety