Quick morning work out.every day
With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt!
21 diagrams for getting in shape
Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!
Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.
Back Exercises For Exercise Ball
Trainers Reveal: The Best Abs Exercises of All Time (pictured here-supine oblique ball twist)
Gut-toning with exercise ball.~i should do this...i should but I probably won't
Lauren Conrad's 30-day ab challenge More
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