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from Glamour

5 Quick Fixes for Anything That Jiggles

5 quick fixes for anything that jiggles.. I do every one of these exercises every night before bed!

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glamour.com

from Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

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fitnessmagazine.com

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shape.com

This is pretty cool - click on body part you want to exercise and it will give you a plan!

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divine.ca

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced

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wholeliving.com

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties!

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katierunsthis.com